(DIGITAL) BIG BEAR BUNDLE: 3-Pack Books + 2 Video Masterclasses + bonuses (DIGITAL ONLY)
The All-In Big Bear Bundle!!!
The BIG BEAR BUNDLE is a one-time cost.
The BIG BEAR BUNDLE is like a giant KODIAK GRIZZLY BEAR roaming the Alaskan wilderness, being all awesome.
(That's how awesome it is!!!)
The BIG BEAR BUNDLE includes:
- Eat Like a Bear! Jump Start: The Three-Day Challenge Unpacked
- Half My Size with The Ridiculously Big Salad
- Half My Size with Soups, Skillets, and Sautés
Also included: The "Bear Bones Blueprint," a 50-page digital book that was the original Eat Like a Bear! manual and started all of the awesomeness you see on our platform. It has been replaced by the more recent books, but it has its own fan base, so we include it here as an additional point of interest.
The Video Masterclasses
The courses are entirely video-based, although the videos include captions for the hearing impaired, and the transcripts are included below each video for people more inclined to read than to listen.
The courses are stand-alone, self-guided experiences, with areas for comments and questions.
Go through the courses at your own pace.
Go through them again and again. There are definitely videos you will likely want to reference again.
The courses include the following video types:
The Ridiculously Big Salad Masterclass Videos
To date, the course has 11 RBS-specific videos designed to shine a light on common issues in the implementation of the popular RBS framework. The videos cover these topics:
- Why The Ridiculously Big Salad for Weight Loss?
- The Ridiculously Big Salad "Parts"
- Batch-Cooking Protein on The Ridiculously Big Salad
- The Greens on the RBS?
- More on the Greens (Their Purpose)
- Whip Up a Dressing!
- Electrolytes with The Ridiculously Big Salad
- The #1 Reason for a Stall
- Two Meals? How to Think About It
- Look Again at That Salad! (Assessing the Salad and Your Goals)
- Maximize Your “RBS Happiness”
4 Videos on "Where The Ridiculously Big Salad Meets Psychology"
The Soups, Skillets, and Sautés Masterclass Videos
This video course is an extensive deep dive into all things Soups, Skillets, and Sautés (affectionately called the "Cooked RBS" in the Eat Like a Bear! community) to assist you further in your implementation. To date, this course has ten videos designed to shine a light on core areas of implementation:
- Welcome, Introduction to the Simplicity
- The Framework, Plus the Skillet Example
- The Pureed Soup Method
- Homemade Broth (as an Option)
- Handling the Protein to Keep It Simple
- Flavor Tips and Tricks for the Cooked Dishes
- Making the Dishes More Filling
- Bringing the Eating to an End
- Adapting to a Two-Meal Model
- If You Stall, Do This ...
3 Videos on "Where the Cooked Meals Meet Psychology"
- A Deep-Dive Walk-Through of Egg Roll in a Bowl
- The "Big Bowl of Boundaries"!
- Good Day Strategies (+ Salmon Broth)
14 Bonus Videos, on General "How to Weight Loss"
These videos are designed for your reference and to make it easier to find some of our most requested core material. There are currently 22 such videos in the course, although 8 are also available publicly on YouTube. These are not specific to our main meal framework. Our videos above teach those meal specifics. This set of videos takes a more general approach in looking at common issues people face regardless of the meal type.
- What to Eat, the Jump Start Version
- One Meal: Easier or Harder?
- What's That Hidden in Your Food?
- Artificial Sweeteners, Stevia, and Monk Fruit
- Electrolytes! Don't Overlook Them!
- Adaptation, a Key to Success
- Losing "Only" 40 Pounds, "Only" 15 Pounds – These Adaptations
- Special Event and Vacation Eating Strategies
- Habits: Simple But Game-Changing Thoughts
- This Hormone Can Be Trained. Be Careful How You Train It.
- Losing 30, 50, 75 pounds, Then a Stall
- A Stall? Check This!
- Should you Exercise?
- Medications? Manage Them!
Bonus: Monthly LIVE Videos
The BIG BEAR BUNDLE is a one-time cost.
Delivered in the Eat Like a Bear! Den
These video courses are housed in our member area at EatLikeaBearDEN.com. With your purchase, you will be granted access to these course areas.
Who Should Buy The BIG BEAR BUNDLE?
Best for: Anyone serious about implementing the Eat Like a Bear! framework. (Caution to those who take for granted that it is “just a salad” or "just a soup." It’s a framework, and if you’re not meeting your goals, you may need to double down with these tools.)
Course Ordering Frequently Asked Questions
Within minutes of ordering, you should receive an email message to your purchase email address with login information for our course area. (If you have already set up an account on EatLikeaBearDen.com, you should be granted access to the content in your account within minutes.) If you do not receive an email message soon or have trouble with your login, email firstname.lastname@example.org .
All of our digital-only products (including this one) have a seven-day satisfaction guaranteed policy. Not satisfied? Simply email email@example.com for a full refund.