(DIGITAL) BIG BEAR BUNDLE: 3-Pack Books + 2 Video Masterclasses + bonuses (DIGITAL ONLY)

The massive success you see in the Eat Like A Bear! community is attributable to two key factors: Our main eating framework (the RBS framework) is completely on-point nutritionally for weight loss and weight maintenance. It is a highly-nutritious approach, a point that is hard to miss as you see the vibrant health of people in their transformations. A person's skin doesn't really lie (not without surgery, I suppose), and we are becoming well known for great skin outcomes.

However, there are platforms with similar eating approaches that are not having nearly the success we are seeing at Eat Like A Bear! That is largely because of the psychology of our implementation, a psychology I am working on making much more explicit in this RBS course.

Basically, the food that we call The Ridiculously Big Salad and the cooked Soups, Skillets, and Sautes most definitely help with weight loss, but they may not be sufficient in themselves. The psychology of our implementation likely gives us both the necessary and sufficient conditions for weight loss and explains the amazing amount of success you are observing in the Eat Like A Bear! community.

The Soups, Skillets, and Sautés Masterclass Videos

This video course is an extensive deep dive into all things Soups, Skillets, and Sautés (affectionately called the "Cooked RBS" in the Eat Like a Bear! community) to assist you further in your implementation. To date, this course has ten videos designed to shine a light on core areas of implementation:

• Welcome, Introduction to the Simplicity
• The Framework, Plus the Skillet Example
• The Pureed Soup Method
• Homemade Broth (as an Option)
• Handling the Protein to Keep It Simple
• Flavor Tips and Tricks for the Cooked Dishes
• Making the Dishes More Filling
• Bringing the Eating to an End
• Adapting to a Two-Meal Model
• If You Stall, Do This ...

3 Videos on "Where the Cooked Meals Meet Psychology"

• A Deep-Dive Walk-Through of Egg Roll in a Bowl
• The "Big Bowl of Boundaries"!
• Good Day Strategies (+ Salmon Broth)

14 Bonus Videos, on General "How to Weight Loss"

These videos are designed for your reference and to make it easier to find some of our most requested core material. There are currently 22 such videos in the course, although 8 are also available publicly on YouTube. These are not specific to our main meal framework. Our videos above teach those meal specifics. This set of videos takes a more general approach in looking at common issues people face regardless of the meal type.

• What to Eat, the Jump Start Version
• One Meal: Easier or Harder?
• What's That Hidden in Your Food?
• Artificial Sweeteners, Stevia, and Monk Fruit
• Electrolytes! Don't Overlook Them!
• Adaptation, a Key to Success
• Losing "Only" 40 Pounds, "Only" 15 Pounds – These Adaptations
• Special Event and Vacation Eating Strategies
• Habits: Simple But Game-Changing Thoughts
• This Hormone Can Be Trained. Be Careful How You Train It.
• Losing 30, 50, 75 pounds, Then a Stall
• A Stall? Check This!
• Should you Exercise?
• Medications? Manage Them!

Access to LIVE video interaction with Amanda Rose, for an "Ask Me Anything" about what you're eating. This is LIVE on the first Thursdays of the month at 8 am Pacific, 11 am Eastern. (Scheduled through the summer of 2022 only at this time, as an experiment.)

The BIG BEAR BUNDLE is a one-time cost.

 

Delivered in the Eat Like a Bear! Den

These video courses are housed in our member area at EatLikeaBearDEN.com. With your purchase, you will be granted access to these course areas.

Who Should Buy The BIG BEAR BUNDLE?

Best for: Anyone serious about implementing the Eat Like a Bear! framework. (Caution to those who take for granted that it is “just a salad” or "just a soup." It’s a framework, and if you’re not meeting your goals, you may need to double down with these tools.)