On Sale

Your Last Day 1! A Getting Started (for the last time) Video + Resource Page

Sale price

Regular price $4.83
( / )
Click here to be notified by email when Your Last Day 1! A Getting Started (for the last time) Video + Resource Page becomes available.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

No doubt, Day 1 is the most difficult day we face, and we surely do not want to do it over and over again. Make this your last Day 1.

Our number 1 question all of these years at Eat Like a Bear! is a variation on this theme:

"How do I get started?"

"Why can't I ever get past Day 2 (or Day 3, etc.)?"

"I struggle so much. Why can't I get started?"

"It hits me every Wednesday, and I cave. How do I get past it?"

With this "Last Day 1" mini-course you can access this 20-minute video for key psychological seeds of weight loss success. There are three factors you should consider carefully:

  1. The universal problem of "Day 1"
  2. The gusto with which you implement.
  3. Keeping that momentum until you reach your goal.

These factors are all obvious, but they are also easy to take for granted.

Take a deep dive into each of them, consider their importance, and use them to launch into your last Day 1.

What You Get with the Day 1 Mini-Course

This simple little mini-course comes with a 20-minute video and a downloadable PDF document with resources I mention in the video. The video is simple, yet it is also based on my experience leading the community with over 100 "Century Bears" (100+ pound weight loss cases). It is based on my own experience as a social scientist, applying social choice theory to the problems of weight loss and food choice.

How You Get the Day 1 Mini-Course

This mini-course arrives via email within a few minutes of your purchase. You will receive an email with a unique link for you to click on and view the streaming video and download a companion PDF document with getting-started resources.

Your Guarantee

This mini-course costs just a few bucks, and it even comes with a 100% satisfaction guarantee (as do all of my digital-only products), so it really is a no-brainer purchase. It also helps support the many free resources I make available to the community, so thank you for your support.

Problems?

Email support@eatlikeabear.com for any help you need.

Product reviews

Customer Reviews

Based on 5 reviews Write a review