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Weight loss is complicated and sometimes takes a village. We have a great, giant village all over the internet, but we have additional deeper support in our Deep Den area. As you get started, take advantage of this this offer to join our member-funded Deep Den. (Find it here - CLICK!)
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Dig into the popular Ridiculously Big Meal framework, with the SKILLETS book -- the cooked recipes including soups, skillets, and sautés. (The content of the digital book and the print book is the same with just a different pagination and production.)
Dig into the popular framework of The Ridiculously Big Salad. Learn the "four parts" of the salad and their purpose. Get started with a 6-week salad plan and shopping list. Learn a super-simple approach to batch-cooking your protein so that every meal takes about 10 minutes to prepare. Mix and match fifteen salad dressing recipes with concepts that will help each of your meals be distinct. Better than all that, trim up and get out and be free.
The customer reviews for this book are concentrated on the physical version of this book in the link below. However, the content is the same in the digital version. Find the digital option in the print book description below.
Dig into the framework of eating and psychology that is driving massive success at Eat Like A Bear! Be inspired by stories of success.
The customer reviews for this book are concentrated on the physical version of this book in the link below. However, the content is the same in the digital version. Find the digital option in the print book description below or go directly to it here (click).